manakeesh
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
Ingredients: Flour, whole grain, 2 cup (remove)Water, tap, 1 cup (8 fl oz) (remove)Salt, 0.5 tsp (remove)Olive Oil, 1 cup (remove)Thyme, ground, 100 grams (remove
prepare the dough using all the ingredients together except the thyme and 0.5 cup olive oil.
mix thyme and olive oil together and spread on dough then bake for 5 mins.
Number of Servings: 13
Recipe submitted by SparkPeople user MARMURA77.
mix thyme and olive oil together and spread on dough then bake for 5 mins.
Number of Servings: 13
Recipe submitted by SparkPeople user MARMURA77.
Nutritional Info Amount Per Serving
- Calories: 230.6
- Total Fat: 17.5 g
- Cholesterol: 0.0 mg
- Sodium: 94.9 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 5.1 g
- Protein: 3.2 g
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