Spicy Burgers

Name: Spicy Burgers Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 10
Ingredients: 2 lbs lean ground beef; 1 large onion chopped; garlic; 1 jalapeno pepper chopped; black pepper; garlic powder; Hot pepper sauce; chilli powder; Cheddar ( i use only white cheeses); bread crumbs- ( I make my own whole wheat bread and let it dry out to grate)

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 10

Ingredients

2 lbs lean ground beef1 large onion choppedgarlic1 jalapeno pepper choppedblack peppergarlic powder Hot pepper saucechilli powderCheddar ( i use only white cheeses)bread crumbs- ( I make my own whole wheat bread and let it dry out to grate)

Directions

Mix all ingredients and make into patties. Serve on bun with faves.

Number of Servings: 10

Recipe submitted by SparkPeople user PRINCESSAHEART.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 289.0
Total Fat: 20.3 g
Cholesterol: 71.1 mg
Sodium: 239.0 mg
Total Carbs: 7.3 g
Dietary Fiber: 1.3 g
Protein: 18.2 g

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