My Filling Breakfast Smoothie

Name: My Filling Breakfast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: These ingredients can all vary to taste.; 1 Scoop Slim Fast Chocolate Royale powder; 1-2 cups skim milk varies depending on number of servings as well as how thick you like it.; 1 cup Dannon Light and Fit Nonfat Vanilla Yogurt; 1 Banana - can be fresh I prefer frozen; 1/4 cup of peanut butter (I prefer chunky sometimes use up to 1/2 cup); 1/2 to 1 cup Blueberries frozen

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

These ingredients can all vary to taste.1 Scoop Slim Fast Chocolate Royale powder1-2 cups skim milk, varies depending on number of servings as well as how thick you like it.1 cup Dannon Light and Fit Nonfat Vanilla Yogurt1 Banana - can be fresh, I prefer frozen1/4 cup of peanut butter (I prefer chunky, sometimes use up to 1/2 cup)1/2 to 1 cup Blueberries, frozen

Directions

BLEND!

Number of Servings: 3

Recipe submitted by SparkPeople user DAGNETAGGERT.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 279.2
Total Fat: 12.3 g
Cholesterol: 1.7 mg
Sodium: 205.4 mg
Total Carbs: 36.8 g
Dietary Fiber: 5.7 g
Protein: 10.8 g

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Member Reviews

JENNAMONKEY
Yummy! I think I'll make it without the blueberries. ;) - 8/23/08

Reply from DAGNETAGGERT (8/23/08)
It is really good without the blueberries. My husband loves it that way, I prefer the extra fruit flavor.