Lemon Pepper Cod (Baked)
 Recipe)
- Number of Servings: 4
Ingredients
1 lb Cod1 Lemon0.5 tbsp Olive Oil2 tsp Black PepperFresh Basil, Rosemary, and sage
Preheat oven to 350.
Cover cod with pepper and lemon juice. Place fresh herbs under and on fish. Heat for 25 min or until 165 F.
Serve. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user JFAIR17.
Cover cod with pepper and lemon juice. Place fresh herbs under and on fish. Heat for 25 min or until 165 F.
Serve. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user JFAIR17.
Nutritional Info Amount Per Serving
- Calories: 140.1
- Total Fat: 2.8 g
- Cholesterol: 62.4 mg
- Sodium: 89.2 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.4 g
- Protein: 26.1 g
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