Chicken breast, parmesan noodles & brocolli casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Frozen Chicken Breasts, no skinLipton or store brand Parmesan NoodlesFrozen Brocolli or preferred low starch veggieWorcestershire SauceGarlic Powder
Brown chicken in skillet
Add 1 tsp. Garlic powder
Add 3 tsp. Worcestershire Sauce
Cut chicken into bite-size pieces and return to skillet
Mix in favorite Parmesan Noodles according to directions
Add 8 oz. Brocolli or your favorite low starch veggie
Simmer until noodles are cooked and there is some thickness to the sauce
Number of Servings: 4
Recipe submitted by SparkPeople user DRICHARD301.
Add 1 tsp. Garlic powder
Add 3 tsp. Worcestershire Sauce
Cut chicken into bite-size pieces and return to skillet
Mix in favorite Parmesan Noodles according to directions
Add 8 oz. Brocolli or your favorite low starch veggie
Simmer until noodles are cooked and there is some thickness to the sauce
Number of Servings: 4
Recipe submitted by SparkPeople user DRICHARD301.
Nutritional Info Amount Per Serving
- Calories: 197.8
- Total Fat: 8.6 g
- Cholesterol: 75.6 mg
- Sodium: 789.1 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 3.8 g
- Protein: 20.0 g
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