Vata Yogurt Substitute
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Large Banana1 Large Orange1 cup Europe's Best 4 Field Berry Mix, frozen1/8 light soy milk (plain or vanilla is fine)
-Mix banana and orange in food processor ( this keeps it thicker than a blender).
-Mesure one cup of the frozen berries ( it is important to use them frozen, for the thickness).Mix these also in the food processor. -Mix all the fruits and 1/8 cup ( or to desired consistency. I like less milk so it is thicker).
-Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MISSTOYOU.
-Mesure one cup of the frozen berries ( it is important to use them frozen, for the thickness).Mix these also in the food processor. -Mix all the fruits and 1/8 cup ( or to desired consistency. I like less milk so it is thicker).
-Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MISSTOYOU.
Nutritional Info Amount Per Serving
- Calories: 341.6
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 111.4 mg
- Total Carbs: 75.5 g
- Dietary Fiber: 13.7 g
- Protein: 10.1 g
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