Dal Makhni

Name: Dal Makhni Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: 1.5 cups black urad with skin; 2 tbsp canola oil; 8 plum tomatoes; salt to taste; 1 tsp grated ginger; 1 tsp grated garlic; dal makhni masala; 1/2 cup heavy cream (optional)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1.5 cups black urad with skin2 tbsp canola oil8 plum tomatoessalt to taste1 tsp grated ginger1 tsp grated garlicdal makhni masala1/2 cup heavy cream (optional)

Directions

Soak the dal for 6 hrs or overnight. Rinse well, add about 6 cups of water and salt and pressure cook the dal. Heat a sauce pan saute the ginger, garlic, onions. Add tomatoes to make a gravy. Add cooked dal to this. Add "Dal Makhni" masala (according to your taste) Mash the dal paritally with a potato masher and it makes it creamy without adding the cream. Serve with hot basmati rice.

Number of Servings: 10

Recipe submitted by SparkPeople user LUVLHASA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 122.1
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 1,401.3 mg
Total Carbs: 20.5 g
Dietary Fiber: 5.0 g
Protein: 6.7 g

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