Orange Dreamsicle Delight
(459)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 - .3oz box of Orange Flavor Sugar Free Jello1 - 1oz box of Fat Free Sugar Free Vanilla Instant Pudding1 - container of Cool Whip Free (8oz.)
Directions
Makes approximately 4 1-cup servings ( I use the tupperware dessert containers and get 6 servings)

Prepare Jello according to package directions by adding the hot and cold water. Stir in instant pudding powder mix (do not prepare as normal). I use a wire wisk to mix.
Fold in entire container of Cool Whip Free, and wisk until completely blended. Refrigerate for a few hours until set.

**you can also pour into ice cube trays and freeze, or into those popsicle molds that you freeze for a refreshing treat**

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMYDAWN135.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 71.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 353.0 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.3 g

Member Reviews
  • SUMMERHE
     I won first place in the healthy potluck. Not in the dessert category but overall. I beat out main dishes and complicated salads with this 3 ingredient (plus water) treat! The guys were drooling over it! Great recipe. - 2/14/09
  • CBUFFY
     Tried it again with cherry jello and cheesecake jello. YUM - 1/13/09
  • LIFEISGREYT
     This was awesome. I used raspberry SF jello and white chocolate pudding - wow! - 10/26/08
  • GRANNYTO3
     This was very good & it's great to be able to have a whole cup....makes you feel like you're really having something. - 10/28/08
  • REINOVPH
     This is wonderful! It is much better when made with the lowfat varieties as indicated. I made it the first time by the recipe, and it was great. I put in parfait glasses, and thought that a garnish of mandarin oranges and mint leaves would make it perfect. TASTY! - 1/3/09
  • JERILU
     I loved this dessert, but I had one major problem: It was gone too soon! My family gobbled it up - a nice summery taste in the middle of this frigid winter weather. I'm just about to make some more. :)
    - 1/31/09
  • KARENALWINE
     This is perfect for when you NEED to have something sweet. And you get to eat a whole cup for the service size !! - 10/23/08
  • SHELLYRENEE86
     I too have to agree this is just great, I've used so many different flavor combinations the my family & friends just love, Chocolate Cherry, Strawberry Cheescake flavored, I did a key lime pie but the top two so far are the original & White Chocolate Raspberry! Thanks so much for the idea! - 4/16/09
  • CSMITHRN04
     Love this!! What a FANTASTIC idea! I cannot WAIT to try other flavors of jello with this! Thank you so much for sharing!! - 1/18/09
  • CD3940955
     EXCELLANT, MY HUSBAND, EXECUTIVE CHEF BY TRADE REALLY ENJOYED AND THOUGHT SUB CHERRY/JELLO & CHOCO PUDDING. I'M SURE MANY FLAVORS WILL BE YUM! THANKS FOR THE RECEIPE! - 11/14/08
  • DANIMITE2
     REALLY chemical/artificial tasting. I wouldn't make it again... - 11/1/08
  • DRAGONFLY7149
     Not only simple to make, very versatile and filling -- seems to take the edge off cravings for me without too many calories. My family loved it too, so I'm going to try other variations soon. Thank you for sharing! - 10/20/08
  • MELISSAD68
     This was a BIG hit in my house. Hubby and kids LOVED it...made both the chilled and frozen to see which we liked best...both! Definitely will make again with different combos! TY for the great dessert idea - 10/11/08
  • PITTYPAT8
     Wonderful! Made this for the kick-off of "Biggest Loser" contest at work...packaged in 3 oz drink cups and then froze it....made several flavors....big hit..now I'm only using 1/2 cup of cold water instead of 1 cup...more intense flavor....I'm hooked! 3 oz is plenty for me! Good job! - 9/21/08
  • BRATS4
     i make this with strawberry jello and add strawberries.than i put it in a g.cracker crust for a easy pie.you can use any jello and fruit or no fruit. - 1/8/09
  • WINNER1
     My son and I were eager to try this...disappointed when all we had was strawberry jello. We tried it, and IT IS DELICIOUS....can't wait to experiment with various flavors! - 1/7/09
  • SOOKIE
     OMG ... i'm in heaven. This surprised me and I love it. I think I'll toss in a can of drained mandarin oranges next time. - 11/13/08
  • RYMANSMOMMY
     Unbelievable...the taste is sinful without an ounce of guilt!! Tried it with rasberry jello too....just as yummy :) - 1/19/09
  • MEE-MEE2
     great dessert, light but lots of flavor. Thanks. - 1/4/09
  • SUSAND925
     I made this today with peach jello and cheesecake pudding. I added some canned peaches that I crushed in the blender. Usually I can't taste the difference between sugar free and regular stuff or at least I don't mind it. But I can in this dish. Still it's pretty good though! - 10/19/08
  • BE_IN_IT
     I used the regular (real sugar) versions, so the calories were higher. Still quite good per calorie. :) - 1/23/09
  • 50GETWELL
     I dont usually go for the "lite" or "diet type things" because they taste "altered". However, this one was great !!! I will try freezing it next. Its also a good pot luck desert since you can make it at work and its ready for lunch !!! - 9/24/08
  • ALLISONECK
     I loved this. Made it with white chocolate pudding and it was yummy. My family likes it best if I don't use sugar free jello, still low in fat that way. i poured in crystal wine goblets to set, topped with a dollop of cool whip, and my family thought we were having company. - 9/24/08
  • ZOOZOO33
     Can you make this with real ingredients? I don't eat hydrogeized oil (cool whip) or stuff with so much sugar or artificial sweetners beside splenda and natural stevia.I love the originals! The idea of them gets me drooling!!! - 6/6/10
  • MRSDOLL1
     I doubled the recipe and added a can of mandarin oranges. I used the liquid from the can to make up the liquid for the cold water. I also added ice cubes to the cold water to speed up the set time for the jello. Amazing, and so low in calories. This one is a win win! - 5/14/10



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