BLACK BEAN SALSA CHICKEN

Name: BLACK BEAN SALSA CHICKEN Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: BLACK BEAN SALSA CHICKEN; 2 LBS CHICKEN BREAST CUT INTO 4 OZ PORTIONS.; 1 JAR OF SALSA; I CAN OF BLACK BEANS.

(6)

Number of Servings: 8

Ingredients

BLACK BEAN SALSA CHICKEN2 LBS CHICKEN BREAST CUT INTO 4 OZ PORTIONS. 1 JAR OF SALSAI CAN OF BLACK BEANS.

Directions

DRAIN AND RINSE BEANS.
ADD ALL 3 INGREDIENTS TO CROCKPOT AND COOK FOR 7 HOURS.

Number of Servings: 8

Recipe submitted by SparkPeople user BB_WOLFE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 199.6
Total Fat: 1.8 g
Cholesterol: 65.7 mg
Sodium: 355.1 mg
Total Carbs: 14.2 g
Dietary Fiber: 4.8 g
Protein: 30.8 g

More Recipes Like This

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

Member Reviews

MEGANJOAN
Really yummy with boiled rice or over a baked potato.. It made my kitchen smell amazing too:) - 2/4/16
DIANNE467
I used a small jar of homemade salsa, juice from half a lime and about 2 T of chopped cilantro. Love the simplicity of this. Ate over a baked potato, very good! - 3/24/13
JOANSIE11514
Easy and good tasting. I added frozen corn, you can use other beans (kidney with the black beans) and it can be made on the stove. - 3/22/11
FOX2566
So easy, Mild Mexican flavor. I used Greek yogurt with it and thought it was a plus. Will make it again. - 2/6/10