baked shrimp

Name: baked shrimp Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3
Ingredients: 1 lb peeled deveined shrimp; 1 cup panko bread crumbs; 1 /2 cup egg beaters; 1 tsp garlic powder; dash red pepper or old bay

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 3

Ingredients

1 lb peeled, deveined shrimp1 cup panko bread crumbs1 /2 cup egg beaters1 tsp garlic powderdash red pepper or old bay

Directions

cook 5-7 mintues per side at 425 on greased pan

Number of Servings: 3

Recipe submitted by SparkPeople user BUCKEYE2012.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 340.6
Total Fat: 5.9 g
Cholesterol: 230.1 mg
Sodium: 561.5 mg
Total Carbs: 28.2 g
Dietary Fiber: 1.7 g
Protein: 40.7 g

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