lighter French Toast

Name: lighter French Toast Recipe
Prep time: 5 min
Cook time: 16 min
Total time: 21 min
Yield: 8
Ingredients: 1 large egg; 2 egg whites; 1 tbls. Sugar; 1/2 tsp. vanilla; dash of salt optional; 8 slices sandwich bread or 1 inch thick slices french bread

(14)

Minutes to Prepare: 5
Minutes to Cook: 16

Number of Servings: 8

Ingredients

1 large egg2 egg whites1 tbls. Sugar1/2 tsp. vanilladash of salt, optional8 slices sandwich bread or 1 inch thick slices french bread

Directions

in medium bowl, beat eggs, milk, sugar, vanilla and salt with wire whisk or hand beater until well mixed. Pour into shallow bowl.

Heat oven to 500 degree F. spray 15x10x1 inch pan. heat pan in oven 1 minute; remove from oven arrange dipped bread in hot pan. Drizzle any remaining egg mixture over bread. Bake 5 to 8 minutes or until bottoms are golden brown; turn bread. Bake 2 to 4 longer or until golden brown.

Number of Servings: 8

Recipe submitted by SparkPeople user KATMARIE528.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 121.0
Total Fat: 2.9 g
Cholesterol: 80.1 mg
Sodium: 237.5 mg
Total Carbs: 17.9 g
Dietary Fiber: 0.7 g
Protein: 5.3 g

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Member Reviews

PEACH3ES
We loved them! They were big hits with the kids! - 3/3/09
MUSICGIRL0604
Very good, even though I didn't read the comments until after I had it in the oven, so I completely missed the milk. I'm sure even better with it! - 1/28/09
1HAPPYSPIRIT
So tasty! - 3/26/21
RO2BENT
Skip the sugar and use whole egg - 9/24/20
ROSSYFLOSSY
Tasty alternative recipe. - 9/24/20
1CRAZYDOG
Added a dash of cinnamon to perk it up. Delicious! - 5/16/19
LOSER05
yummy. - 4/16/17
MW2273
Is good but be sure to spray the pan with butter or Pam. - 12/3/14
LOVEDOGZ
good - 9/8/13
CD12108217
My whole family loved this! And the hubby wouldn't believe me that it wasn't his mom's recipe! Very yummy-will absolutely make this again! (Highly recommend adding the milk) - 7/28/13
REBECCATKD
Love the faint taste of vanilla! - 2/4/12
FIT_4_FAMILY
Very good! It actually tasted alot better than when you use the whole eggs IMO and less calories. Thanks! - 9/20/10
DLR1102
Why does the comment under the recipe title say 95 calories and 2 grams of fat per serving but the nutritional information says 121 calories and 2.9 grams of fat? - 11/5/08

Reply from KATMARIE528 (11/5/08)
the recipe book that I copied it from states that one serving is only 95 calories based on the following ingredients substitute 1 egg and 2 egg whites for the 3 eggs and use 2/3 cup skim milk, increase vanilla to 1/2 teaspoon. otherwise spark recipes calculated.
DUAPAT
How much milk? It says to beat eggts, milk, etc. but does not say how much milk in the ingredients section. - 9/18/08

Reply from KATMARIE528 (9/19/08)
I used 1/4 cup soy milk, light but you can omit the milk I sometimes do. But usually it would be 2/3 skim milk.
JESSICARAJU
So yummy! - 9/17/08
LITTLEBEE8
Pretty good! - 9/4/08