Guilt-Free Hamburgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
20 oz. Extra Lean Ground Turkey16 oz. Ground Bison or Buffalo1/4 C. Red Onion (finely diced)1 Tbsp. William-Sonoma's Hamburger Seasoning2 Tbsp. Water
Combine all ingredients thoroughly and make into 8 patties. If possible, make a few hours ahead and refrigerate to allow flavors to meld together. Remove from refrigerator 20 minutes before grilling or broiling and cook to desired doneness.
Number of Servings: 8
Recipe submitted by SparkPeople user FOOFETTE.
Number of Servings: 8
Recipe submitted by SparkPeople user FOOFETTE.
Nutritional Info Amount Per Serving
- Calories: 175.8
- Total Fat: 6.1 g
- Cholesterol: 64.4 mg
- Sodium: 201.7 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.1 g
- Protein: 27.8 g
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