Lemon Baked Halibut
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 lbs. halibut1/2 C. finely chopped onion4 large garlic cloves, minced2 Tbsp butter4 tsp parsley, dried1 tsp lemon peel1/2 tsp salt1/4 tsp black pepper2 Tbsp lemon juice
Arrange halibut in a oven-proof baking dish. Preheat oven to 400 degrees.
In a frying pan, add butter, onion and garlic; saute until translucent. Remove from heat and stir in parsley, lemon peel, salt and pepper.
Spread mixture over halibut. Sprinkly juice over halibut; being careful not to wash away the mixture.
Bake fish in preheated oven for 20 to 22 minutes until fish flakes easily with a fork. Do not overcook.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user SMALLERANNA.
In a frying pan, add butter, onion and garlic; saute until translucent. Remove from heat and stir in parsley, lemon peel, salt and pepper.
Spread mixture over halibut. Sprinkly juice over halibut; being careful not to wash away the mixture.
Bake fish in preheated oven for 20 to 22 minutes until fish flakes easily with a fork. Do not overcook.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user SMALLERANNA.
Nutritional Info Amount Per Serving
- Calories: 383.9
- Total Fat: 12.5 g
- Cholesterol: 108.3 mg
- Sodium: 490.9 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.6 g
- Protein: 61.1 g
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