guava with milk

  • Number of Servings: 3
Ingredients
*Guavas, 1 cup Milk, nonfat, 1 cup Water, tap, 1 cup (8 fl oz)
Directions
mix all in blender
can add no calori sweetner

Number of Servings: 3

Recipe submitted by SparkPeople user DALIASAEED.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 66.0
  • Total Fat: 0.7 g
  • Cholesterol: 1.6 mg
  • Sodium: 45.1 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.2 g

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