guava with milk
- Number of Servings: 3
Ingredients
Directions
*Guavas, 1 cup Milk, nonfat, 1 cup Water, tap, 1 cup (8 fl oz)
mix all in blender
can add no calori sweetner
Number of Servings: 3
Recipe submitted by SparkPeople user DALIASAEED.
can add no calori sweetner
Number of Servings: 3
Recipe submitted by SparkPeople user DALIASAEED.
Nutritional Info Amount Per Serving
- Calories: 66.0
- Total Fat: 0.7 g
- Cholesterol: 1.6 mg
- Sodium: 45.1 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.0 g
- Protein: 4.2 g
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