easy rice and veggies
- Number of Servings: 5
Ingredients
2 cups water1 cup uncooked minute brown rice1 cube vegetable boullion1 tsp canola oil8 oz frozen broccoli
Place broccoli, oil, and water in a pot; bring water to a boil. Add bouillon cube once water is boiling, and stir to dissolve. Add rice, and bring back to boiling.
Cover, reduce heat, and simmer for 10-12 minutes until rice is cooked.
You can substitute any frozen vegetable in place of broccoli, and if you add a can of beans, you have a one-pot meal!
Number of Servings: 5
Recipe submitted by SparkPeople user .
Cover, reduce heat, and simmer for 10-12 minutes until rice is cooked.
You can substitute any frozen vegetable in place of broccoli, and if you add a can of beans, you have a one-pot meal!
Number of Servings: 5
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 279.3
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 15.0 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 3.0 g
- Protein: 6.2 g
Member Reviews