Strawberry Blueberry Breakfast Parfait
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Dannon Light & Fit Non-Fat Vanilla Yogurt(6 oz. - 1 cup)1/2 Cup Kashi Go Lean Cereal1 Cup Frozen Strawberries - unsweetened 1/2 Cup Fresh Blueberries1/2 Medium Banana (optional)
Layer all Ingredients in Parfait Cup except the cereal.
Refrigerate until ready to eat. Mix cereal in when ready to eat and enjoy a delicious breakfast.
333 calories as is or
278 calories w/o the banana
Number of Servings: 1
Recipe submitted by SparkPeople user SSANFORD1.
Refrigerate until ready to eat. Mix cereal in when ready to eat and enjoy a delicious breakfast.
333 calories as is or
278 calories w/o the banana
Number of Servings: 1
Recipe submitted by SparkPeople user SSANFORD1.
Nutritional Info Amount Per Serving
- Calories: 332.8
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 190.3 mg
- Total Carbs: 67.2 g
- Dietary Fiber: 10.9 g
- Protein: 11.4 g
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