Strawberry Smoothie with Flaxseed

Name: Strawberry Smoothie with Flaxseed Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Silk light vanilla soy milk; 1 Tbsp ground flaxseed; 160 grams strawberries; 2 packets Sweet 'N Low; 1 tsp. vanilla extract

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Silk light vanilla soy milk1 Tbsp, ground flaxseed160 grams strawberries2 packets Sweet 'N Low1 tsp. vanilla extract

Directions

Combine ingredients in a blender. Blend at high speed on the whip, cream, or smoothie setting. Makes one 12 ounce glass.

Number of Servings: 1

Recipe submitted by SparkPeople user **RENEE**.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 168.0
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 96.8 mg
Total Carbs: 23.3 g
Dietary Fiber: 6.7 g
Protein: 8.5 g

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