Lima bean succotash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Lima Beans, 1 cup * Onions, raw, .5 cup, chopped * Sweet Corn, Fresh, 1 cup * Salt, 1 tsp
Boil Lima beans in water until tender (about 1hour)
microwave about 2 ears of corn ( 1 cup) for about 2 minutes.
In a medium skillet saute chopped onion.(using cooking spray.)
Add beans, corn and salt to skillet.
Cook for 5 mintues
Serveing 4
Number of Servings: 4
Recipe submitted by SparkPeople user PUNKIN7743.
microwave about 2 ears of corn ( 1 cup) for about 2 minutes.
In a medium skillet saute chopped onion.(using cooking spray.)
Add beans, corn and salt to skillet.
Cook for 5 mintues
Serveing 4
Number of Servings: 4
Recipe submitted by SparkPeople user PUNKIN7743.
Nutritional Info Amount Per Serving
- Calories: 98.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 589.1 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 4.9 g
- Protein: 5.1 g