Super-Easy Stir Fry

Name: Super-Easy Stir Fry Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 4
Ingredients: 1 lb ground beef; 1 package broccoli slaw; 3 green onions chopped; 2 cloves garlic minced; 1 tbsp sesame oil; 1 tbsp soy sauce (optional); Red pepper flakes (optional)

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 lb ground beef1 package broccoli slaw3 green onions, chopped2 cloves garlic, minced1 tbsp sesame oil1 tbsp soy sauce (optional)Red pepper flakes (optional)

Directions

In large skillet, brown meat, drain and remove from pan. Heat oil, add garlic and stir over high heat for 30 seconds. Add the onions and slaw and stir for 3-4 minutes, or until broccoli is desired tenderness. Add meat and red pepper flakes, stir, and heat through. Flavor with soy sauce, if desired. Great alone, if watching carbs, or served over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user BEEZKNEES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 275.7
Total Fat: 14.8 g
Cholesterol: 62.7 mg
Sodium: 333.4 mg
Total Carbs: 8.1 g
Dietary Fiber: 4.2 g
Protein: 27.0 g

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