German Pfanne Kuchen
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup Egg Beaters 3 Tsp. Splenda 1/4 cup Self Rising Flour1/2 cup Nonfat Milk100 gram Blueberry's1 Tbsp. Canola oil
Beat eggs until smooth add Splenda and self rising flour. Mix will until there are no lumps. Add milk until you reached a texture that is heavy cream like. In a small skillet heat a ¼ of the oil. Place ¼ of the Blueberry's in the hot oil and poor a ¼ of the mixture on the apples. Place a lid on the skillet and let sit on low for about 3 to 4 min. Flip the pfanne Kuchen and let it brown for about 1 min. Sprinkle Cinnamon over it or poor a little Sugar free syrup on it. It is delicious.
Number of Servings: 4
Recipe submitted by SparkPeople user MMYRD2000.
Number of Servings: 4
Recipe submitted by SparkPeople user MMYRD2000.
Nutritional Info Amount Per Serving
- Calories: 114.1
- Total Fat: 3.7 g
- Cholesterol: 0.6 mg
- Sodium: 75.1 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 0.9 g
- Protein: 5.0 g
Member Reviews