Low Fat Oatmeal Granola Muffins

Name: Low Fat Oatmeal Granola Muffins Recipe
Yield: 9
Ingredients: 1 cup oatmeal; 1 cup nonfat milk; 1/2 cup applesauce; 1 egg; 1/2 cup flour; 1 cup low fat granola - I use Trader Joe's Almond because it is so sweet; 6 oz plain nonfat yogurt; 1/2 tsp baking powder; 1/4 tsp baking soda; 1/2 tsp cinnamon; 1/2 cup pecans

Number of Servings: 9

Ingredients

1 cup oatmeal1 cup nonfat milk1/2 cup applesauce1 egg1/2 cup flour1 cup low fat granola - I use Trader Joe's Almond because it is so sweet6 oz plain nonfat yogurt1/2 tsp baking powder1/4 tsp baking soda1/2 tsp cinnamon1/2 cup pecans

Directions

soak the oatmeal in the milk for 5 minutes. Beat in egg and yogurt. Stir in all other ingredients. Spoon into muffin tins or mini loaf pans. Makes 9 large muffins. Add chocolate chips for a desert bread. Bake 25 minutes at 350.

Number of Servings: 9

Recipe submitted by SparkPeople user REBJ781.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 163.7
Total Fat: 6.1 g
Cholesterol: 24.7 mg
Sodium: 99.5 mg
Total Carbs: 22.9 g
Dietary Fiber: 2.6 g
Protein: 5.6 g

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