Broccoli and cheese soup
- Number of Servings: 4
Ingredients
10 oz. package frozen broccoli1 cup prepared non-fat dry milk (1/4 cup powder +7oz water)1 can fat free chicken broth1/4 cup shredded cheddar cheeseonion salt to tastesalt to tastepepper to taste
Cook broccoli in microwave for 4 minutes. Blend broccoli, milk, and broth in blender until well blended. Pour mixture in sauce pan and heat to warm. Add onion salt, salt, and pepper. Just before serving, add cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user SNILLOCK_C.
Number of Servings: 4
Recipe submitted by SparkPeople user SNILLOCK_C.
Nutritional Info Amount Per Serving
- Calories: 115.6
- Total Fat: 3.6 g
- Cholesterol: 10.6 mg
- Sodium: 597.0 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.1 g
- Protein: 11.5 g
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