Odawg's Jammin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
*Egg substitute, liquid (Egg Beaters), .5 cup *Whole Wheat Flour, 2 cup *Granulated Sugar, .5 cup *Baking Soda, 1 tsp *Cinnamon, ground, 1 tsp *Salt, .5 tsp *Applesauce, unsweetened, .1250 cup *Buttermilk, lowfat, 1 cup *Jams and preserves, sugar-free, .5 cup *Nutmeg, ground, 1 tsp
*In a mixing bowl, stir together flour, sugar, baking soda, cinnamon, nutmeg and salt
*Make a well in the center.
*Whisk together eggs, applesauce, buttermilk and jam.
*Pour all at once into the well. Stir just until dry ingredients are moistened. Do not overmix.
*Place in greased muffin tins. Bake at 375 for 20 minutes or until done. Yield: 15 muffins.
Number of Servings: 15
Recipe submitted by SparkPeople user ODAWG1.
*Make a well in the center.
*Whisk together eggs, applesauce, buttermilk and jam.
*Pour all at once into the well. Stir just until dry ingredients are moistened. Do not overmix.
*Place in greased muffin tins. Bake at 375 for 20 minutes or until done. Yield: 15 muffins.
Number of Servings: 15
Recipe submitted by SparkPeople user ODAWG1.
Nutritional Info Amount Per Serving
- Calories: 105.3
- Total Fat: 0.8 g
- Cholesterol: 0.7 mg
- Sodium: 193.4 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 2.3 g
- Protein: 3.7 g
Member Reviews