Egg McMuffin

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 Whole Wheat English Muffin1C scrambled Egg1 slice Kraft free American Cheese Singles1 Louis Rich Turkey Bacon
Directions
Cook the Bacon
Toast the Muffin
Scramble the egg
Put the Cheese on the Toasted Muffin
Place the Scrambled egg and bacon on then put the top of the muffin on and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SNOWTGRR.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 488.0
  • Total Fat: 30.4 g
  • Cholesterol: 790.2 mg
  • Sodium: 1,253.4 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 33.8 g

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