Cesar Dressing for Chicken Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1/3 cup plain fat free yogurt, strained2 TB lemon juice1 tsp olive oil1 tsp white wine vinegar1 tsp dijon mustard1 tsp anchovy paste1 tsp worcestershire sauce1 clove garlic, minced
Mix ingredients together and add 2 cups chopped cooked chicken breast. Add chopped Romaine lettuce and fat free croutons.
Nutritional info is for dressing only. Each serving of dressing is 3 TBS=54 calories. If you use low fat mayo at 45 cal per TB the calories go to 100=3 TB.
Number of Servings: 4
Recipe submitted by SparkPeople user MOXIE6.
Nutritional info is for dressing only. Each serving of dressing is 3 TBS=54 calories. If you use low fat mayo at 45 cal per TB the calories go to 100=3 TB.
Number of Servings: 4
Recipe submitted by SparkPeople user MOXIE6.
Nutritional Info Amount Per Serving
- Calories: 54.5
- Total Fat: 3.2 g
- Cholesterol: 5.7 mg
- Sodium: 221.9 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.0 g
- Protein: 3.8 g
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