Black Bean & White Corn Salad

Name: Black Bean & White Corn Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: Ingredients:; 1 can black beans; 1 can white corn; 1 large or 2 small red or yellow bell peppers; 1/2 cup pre-made pico de gallo (optional); 2 tbsp Light Sweet Vidalia Onion Salad Dressing; 6 tbsp Light Raspberry Vinagrette Salad Dressing; Dice bell pepper; Drain and Rinse corn and beans and mix together in a bowl with diced peppers.; Add pico de gallo and salad dressings; Mix well. Makes 6-8 1/2 cup servings.

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

Ingredients:1 can black beans1 can white corn1 large or 2 small red, or yellow bell peppers1/2 cup pre-made pico de gallo (optional)2 tbsp Light Sweet Vidalia Onion Salad Dressing6 tbsp Light Raspberry Vinagrette Salad DressingDice bell pepperDrain and Rinse corn and beans and mix together in a bowl with diced peppers.Add pico de gallo and salad dressingsMix well. Makes 6-8 1/2 cup servings.

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user DEWEY101.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 94.7
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 195.5 mg
Total Carbs: 18.9 g
Dietary Fiber: 3.1 g
Protein: 3.3 g

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