Rotini pasta with garden veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 tsp soft margarine3 medium carrots, chopped1 cup chopped zucchini1/2 cup chopped onion1 tsp salt1 tsp garlic powder1/4 tsp pepper1 tbsp parmesan cheese, grated1/4 cup 1% milk12 oz dry rotini pasta
Prepare the rotini pasta as per package directions.
Cook the vegetables in margarine in a non-stick skillet. Add some water if mixure becomes dry. Add spices when veggies are tender. Add tomatoes, parmesan and milk and heat through.
Makes 4 generous servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BUTTSS66.
Cook the vegetables in margarine in a non-stick skillet. Add some water if mixure becomes dry. Add spices when veggies are tender. Add tomatoes, parmesan and milk and heat through.
Makes 4 generous servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BUTTSS66.
Nutritional Info Amount Per Serving
- Calories: 360.3
- Total Fat: 3.4 g
- Cholesterol: 1.8 mg
- Sodium: 796.4 mg
- Total Carbs: 79.9 g
- Dietary Fiber: 13.4 g
- Protein: 12.8 g
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