Lemon Chicken Delight
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken breast (no skin) I buy the bag of 10 or so for $7 at the grocery storeLemon pepper Seasoning (terrific with poultry as well as fish!)
I defrost the chicken breast in the microwave and then season both sides with the lemon pepper seasoning and then I bake it in the oven at 350 degrees for 45 minutes.
Add a salad or healthy vegetable and voila...It's dinner!
Number of Servings: 1
Recipe submitted by SparkPeople user TMARSCHINKE1.
Add a salad or healthy vegetable and voila...It's dinner!
Number of Servings: 1
Recipe submitted by SparkPeople user TMARSCHINKE1.
Nutritional Info Amount Per Serving
- Calories: 78.1
- Total Fat: 0.9 g
- Cholesterol: 41.2 mg
- Sodium: 46.2 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 16.4 g
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