Havarti, cheese and vegetable quiche
  • Number of Servings: 4
Ingredients
* Danesborg creamy Havarti, 100 gram(s) (remove) * Peppers, sweet, red, raw, sliced, 1 cup (remove) * Zucchini, 1 cup, sliced (remove) * Mushrooms, fresh, 1 cup, pieces or slices (remove) * Onions, raw, 0.5 cup, chopped (remove) * Egg, fresh, 5 large (remove) * Olive Oil, 1 tbsp (remove) * Lean lunch ham (9 slices), 1 serving (remove)
Directions


Number of Servings: 4

Recipe submitted by SparkPeople user KIRJAVA.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 267.2
  • Total Fat: 19.4 g
  • Cholesterol: 265.6 mg
  • Sodium: 82.1 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 16.9 g

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