3 Cereal Bar ( NO Bake )
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Ingredients: Peanut butter (peter pan) No sugar added creamy, .25 cuoHoney, .25 cup *Dark Corn Syrup, ,25 cup Kellogg's Rice Krispies Cereal, 2.50 cup Kellogg's Special K Red Berries cereal, 1.50 cup Kellogg's Raisin Bran Cereal, 2 cup
Combine PB, honey and corn syrup in a glass bowl.....microwave till bubbling about 2 minutes.
put all your cereals in a large bowl and pour hot PB mixture over and stir until well coated.
Put mixture into a 8x12 baking dish sprayed lightly with some Pam .Press mixture dowm until evenly spread ...refrigerate until cold...cut and wrap individually .
Number of Servings: 12
Recipe submitted by SparkPeople user GERRYGAIL.
put all your cereals in a large bowl and pour hot PB mixture over and stir until well coated.
Put mixture into a 8x12 baking dish sprayed lightly with some Pam .Press mixture dowm until evenly spread ...refrigerate until cold...cut and wrap individually .
Number of Servings: 12
Recipe submitted by SparkPeople user GERRYGAIL.
Nutritional Info Amount Per Serving
- Calories: 174.1
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 201.7 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 1.7 g
- Protein: 4.7 g
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