Strawberry/Banana Smoothie
- Number of Servings: 1
Ingredients
Directions
1/2 Cup Plain, Light, Soy Milk1/2 Small Banana1/2 Tablespoon Ground Flax Seeds2 Frozen, Unsweetened Strawberries (this acts as your ice and will help to thicken smoothie. Add more if desired)1 Tablespoon Cinnamon
Put all ingredients in a blender and blend to desired consistency. Add more soy milk or water if too thick for taste. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user CHLOE66.
Number of Servings: 1
Recipe submitted by SparkPeople user CHLOE66.
Nutritional Info Amount Per Serving
- Calories: 126.9
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 64.6 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 7.3 g
- Protein: 4.9 g