Low Fat Low Carb Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 package Jennie-o Extra lean ground turkey1 Onion1 Red Bell Pepper2 cloves garlic2 JalapenosChili PowderGround cuminGround corianderdried oregano leavesdried marjoram leavescinnamonCan of chopped tomatoesTomatoe pasteFresh Cilantro
Spray Pam in a large pot and brown turkey, onion, bell pepper, garlic, jalapeno and all spices. Once the turkey is fully cooked add 1 and a half cans (14.5 oz) of any chopped tomatoes, and 1 6 oz can tomatoe paste. Turn the burner down and let simmer for about 5 minutes. Add cilantro and stir. You can top this with low fat or fat free cheese and sour cream.
Number of Servings: 6
Recipe submitted by SparkPeople user EFREYRE.
Number of Servings: 6
Recipe submitted by SparkPeople user EFREYRE.
Nutritional Info Amount Per Serving
- Calories: 160.7
- Total Fat: 1.7 g
- Cholesterol: 37.5 mg
- Sodium: 565.2 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 3.5 g
- Protein: 23.8 g
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