low-carb candied popcorn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
13 cups popcorn 3/4 cups splenda 2 tbsp molasses2 tsp vanilla 1/2 tsp salt 1 egg white
preheat oven to 325
coat baking pan with cooking spray
pop 13 cups of popcorn, about 1/3 cup un-poped
mix together rest of ingredients
when popcorn is ready add the mixture on top and mix popcorn until evenly coated.
place popcorn in baking dish cook for 20 mins
let cool and serve
makes about 10 servings of 1 1/3 cups.
Number of Servings: 10
Recipe submitted by SparkPeople user EVILRED.
coat baking pan with cooking spray
pop 13 cups of popcorn, about 1/3 cup un-poped
mix together rest of ingredients
when popcorn is ready add the mixture on top and mix popcorn until evenly coated.
place popcorn in baking dish cook for 20 mins
let cool and serve
makes about 10 servings of 1 1/3 cups.
Number of Servings: 10
Recipe submitted by SparkPeople user EVILRED.
Nutritional Info Amount Per Serving
- Calories: 53.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 119.0 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.6 g
- Protein: 1.5 g
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