Pasta With Shrimps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Whole Wheat Spaghetti, cooked (pasta), 80 gramsRed Ripe Tomatoes, 1 cup, chopped or sliced Spinach, frozen, 0.5 cup Shrimp, cooked, 100 grams Goat Cheese, 50 grams Garlic, 1 cloveNutmeg and Basilico
makes 1 portion.
Start boiling pasta.
In a non stick pan, add 2 or 3 sprays of oil ( i use the 1 cal per spray oil) and add garlic and spinach. stir for about 3 minutes.
add shrimps. when these turn pink add tomatoes. stir for about 2 minutes, add pasta to the pan and stir. usually i add some nutmeg (or any spices you like). at the last point add the goat cheese.
put some basilico on top
and ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user MALTESE_MAMI.
Start boiling pasta.
In a non stick pan, add 2 or 3 sprays of oil ( i use the 1 cal per spray oil) and add garlic and spinach. stir for about 3 minutes.
add shrimps. when these turn pink add tomatoes. stir for about 2 minutes, add pasta to the pan and stir. usually i add some nutmeg (or any spices you like). at the last point add the goat cheese.
put some basilico on top
and ENJOY!
Number of Servings: 1
Recipe submitted by SparkPeople user MALTESE_MAMI.
Nutritional Info Amount Per Serving
- Calories: 401.1
- Total Fat: 12.9 g
- Cholesterol: 218.0 mg
- Sodium: 733.0 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 8.5 g
- Protein: 39.1 g
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