Seafood Pasta with Whole Wheat Angel Hair Pasta
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
12 Oz whole wheat Pasta1/2 lb shrimp peeled and deveined6 oz imitaion crab meat1 lb ripe roma tomatoes1 cup chopped green pepper1 cup chopped mini sweet peppers4 cloves garlic1/2 cup reduced sodium chicken broth2 TBSP Extra virgin olive oil1 TBSP Oregano2 TBSP Fresh Basil1 TBSP Black Pepper1 TBSP Sugar
Directions
Boil Pasta . Meanwhile saute shrimp and minced garlic with olive oil and 1 Tbsp Basil . Saute until shrimp is pink them remove and keep warm. IN SAME SKIllet , bring to a boil chicken broth , chopped peppers and tomatoes , sugar , pepper , and remaining herbs . Reduce heat and simmer for 15 mins and crab meat chopped to bite size pieces and shrimp the last five minutes . Serve over whole wheat angel hair pasta .

Number of Servings: 4

Recipe submitted by SparkPeople user SYLVERFIRE.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 313.8
  • Total Fat: 9.8 g
  • Cholesterol: 90.1 mg
  • Sodium: 545.1 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 19.9 g

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