Low-fat Blueberry Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 3/4 c. all purpose flour3 tsp. baking powder1/2 tsp. salt1/2 c. granulated sugar2 eggs1/4 c. applesauce1 c. 1% milk (could also use skim)2 c. frozen blueberries, thawed (could just use 1 c. - my family likes more fruit!)
Directions
Preheat oven to 400. In a large bowl, mix together the dry ingredients (flour, baking powder, salt and sugar). In a smaller bowl mix together the rest of the ingredients - except for the blueberries. Pour the wet mixture over the dry and mix. Do not over do it - some lumps are okay. Gently fold the blueberries into the batter. Fill muffin cups 3/4 full and bake for 20 minutes. Makes 12 muffins. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user SHERRY1978.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 127.5
  • Total Fat: 1.2 g
  • Cholesterol: 36.4 mg
  • Sodium: 238.6 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.6 g

Member Reviews
  • CAROLJ35
    I'm going to make these today as I just bought blueberries. Do you think I could use 1/2 the flour in whole wheat? I'll try it. - 2/14/09