matts fennel, cauliflower and potato soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 Fennel bulb2 garlic cloves,1 small potato600g cauliflowersoysplash of milk1 leek
serving size approx. 1.5 cups
brown leeks with chopped garlic. chop cauliflower and fennel. Add to saucepan with water. Simmer for 15 mins, mix up and add soy and a splash of milk to add creaminess
Number of Servings: 3
Recipe submitted by SparkPeople user ZCAPT80.
brown leeks with chopped garlic. chop cauliflower and fennel. Add to saucepan with water. Simmer for 15 mins, mix up and add soy and a splash of milk to add creaminess
Number of Servings: 3
Recipe submitted by SparkPeople user ZCAPT80.
Nutritional Info Amount Per Serving
- Calories: 143.7
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 82.7 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 10.1 g
- Protein: 7.0 g
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