Game Day Chicken Tenders
- Number of Servings: 1
Ingredients
1 lb chicken tenders (boneless, skinless breat chicken meat)1 teaspoon of each:Garlic powder SaltPaprikaGarlic PowderBlack PepperButter or Vegetable Spray
Spray both sides of each chicken tender with the butter spray. Put them on a plate side by side - set aside
Mix all the seasonings together and evenly sprinkle on both sides of the chicken tenders
BBQ chicken tenders on a low fire for 5-7 minutes or until done. Watch them - they tend to cook quicker than you think!
Number of Servings: 1
Recipe submitted by SparkPeople user JSBEST.
Mix all the seasonings together and evenly sprinkle on both sides of the chicken tenders
BBQ chicken tenders on a low fire for 5-7 minutes or until done. Watch them - they tend to cook quicker than you think!
Number of Servings: 1
Recipe submitted by SparkPeople user JSBEST.
Nutritional Info Amount Per Serving
- Calories: 121.9
- Total Fat: 1.4 g
- Cholesterol: 50.0 mg
- Sodium: 2,402.5 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.3 g
- Protein: 25.0 g
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