salmon & Dill pattys

Name: salmon & Dill pattys Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: * Pink Salmon (canned) 1 can; * salmon 3 oz; * *Egg white 4 serving; * Regular Oats Cereal .25 cup; * Onions raw .50 cup chopped; * Green Peppers 0.5 cup chopped; * Parsley dried 3 tbsp; * Dill seed 2 tbsp; * red pepper flakes 1 serving; * lemon pepper 1 serving

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

* Pink Salmon (canned), 1 can * salmon 3 oz * *Egg white, 4 serving * Regular Oats Cereal, .25 cup * Onions, raw, .50 cup, chopped * Green Peppers , 0.5 cup, chopped * Parsley, dried, 3 tbsp * Dill seed, 2 tbsp * red pepper flakes, 1 serving * lemon pepper, 1 serving

Directions

mix everything together and fryvin hot pan coated with Pam
4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user KITEFLYINGAL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving