Walnut and Sweet Potato Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Iceberg Lettuce (salad), 1 cup, shredded or chopped (can also be mixed leaf salad)Sweet potato, cooked, baked in skin, without salt, .5 large diced Walnuts, 1 oz (14 halves) (1/4 cup)Newman's Own Olive Oil & Vinegar Dressing, 2 Tbsp, .5 tbsp (150cals for 2tbs)Tumeric (just a pinch will do)
Note: Sweet Potato is cooked and cold as it is left over from dinner.
Put into bowl...
Salad greens
Add half tbs salad dressing
Pinch of Tumeric
Chopped up cold sweet potato
Walnuts
Mix well and enjoy...
Serves one...311 calories
Number of Servings: 1
Recipe submitted by SparkPeople user 1VALKYRIE.
Put into bowl...
Salad greens
Add half tbs salad dressing
Pinch of Tumeric
Chopped up cold sweet potato
Walnuts
Mix well and enjoy...
Serves one...311 calories
Number of Servings: 1
Recipe submitted by SparkPeople user 1VALKYRIE.
Nutritional Info Amount Per Serving
- Calories: 311.6
- Total Fat: 22.7 g
- Cholesterol: 0.0 mg
- Sodium: 76.0 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 5.5 g
- Protein: 6.6 g
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