Junky's Crock Pot Chicken and Black Bean Chili

(13)
  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
2 lbs boneless, skinless chicken breast1 15 oz can of black beans, drained and rinsed1 28 oz can of diced tomatoes1 can of Cambell's 98% Reduced Fat Cream of Mushroom soup1 pkg of taco seasoning1 can of diced green chilies
Directions
Throw everything except for the diced green chilis in the crock pot. Cook on low for 4-6 hours (I did 5 and it was perfect!). Take chicken out and shred it and put back in. Add green chilies. Serve 1/2 hour to hour later.

I put this over rice so if you do the same, you'd have to add that to your calorie count. Plus cheese. I love this. I love everything that comes out of my crock pot.

Original recipe called for salsa instead of tomatoes and no green chilies. Also gave sour cream option.

Number of Servings: 8

Recipe submitted by SparkPeople user *JUNKINTHETRUNK.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 215.9
  • Total Fat: 2.5 g
  • Cholesterol: 67.6 mg
  • Sodium: 734.9 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 30.0 g

Member Reviews
  • SMALLERMELORIE
    I had to make some adjustments because I did not have the cream of mush. soup or the taco mix. I used tomato paste, an onion, chili powder and cumin. Thanks for the idea! - 11/8/08
  • DUQTAPE
    Excellent! Instead of the 28 oz of tomatoes, I used 10 oz of cilantro RoTel and 10 oz of enchilada sauce. I filled in the last 8 oz with the remainder of some fresh salsa I made. I also used cream of chicken instead.
    Turned out to be a super supper! - 5/15/13
  • DANI1124
    Good..the family enjoyed it. - 10/19/11
  • YFZNAT
    very yummy! eating it right now! - 10/7/11
  • JBEST73
    Made this with Cauliflower mash and used diced tomato with chilli's. Everyone loved it. - 7/31/11
  • BASEBALLMOM024
    Very good. I actually cooked on high for 3 hours and then on low for another hours. Family liked it...will make again. - 2/28/11
  • MEECHPEACH
    Loved this super easy recipe! I did a few T sour cream & shred some cheddar cheese on top. Next time, I think I will add a can of corn with chopped fresh cilantro & serve over rice. Thx so much! - 11/1/10
  • HISTOMOM
    I tried this dish today at a "spark" meeting and I LOVED IT!!! - 1/23/10
  • TVQUEEN6833
    This chili is so easy and tastes GREAT!! - 10/21/09
  • JORDAN17918
    This was real good and oohh so easy to make. My family loves it. Would definetely make this again! - 9/2/09
  • TAWNIE29
    This was a delicious recipe. Easy to make and easy clean up! :) - 3/10/09
  • DAFIRKUS
    Great chili. My daughter made it for dinner and we loved it. She did use cream of celery instead of cream of mushroom - great taste. I have added to my cookbook and will make this one at home! - 1/26/09
  • JEWELLZY
    Looking forward to trying this! Im always looking for a healthy crockpot recipe! thanks! - 1/20/09
  • CNTRYWOMAN
    sounds delicious. Very cold here now so the warmer the better. I love crock pot ideas. - 1/17/09
  • SERIFOY
    Tried this tonight had to tweak it instead of running out substituted small chopped onion, package of /Del Fuerte salsa de tomate y sprinkled 1/2 package of taco seasoning on the chicken - 12/22/08