Junky's Crock Pot Chicken and Black Bean Chili
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
2 lbs boneless, skinless chicken breast1 15 oz can of black beans, drained and rinsed1 28 oz can of diced tomatoes1 can of Cambell's 98% Reduced Fat Cream of Mushroom soup1 pkg of taco seasoning1 can of diced green chilies
Throw everything except for the diced green chilis in the crock pot. Cook on low for 4-6 hours (I did 5 and it was perfect!). Take chicken out and shred it and put back in. Add green chilies. Serve 1/2 hour to hour later.
I put this over rice so if you do the same, you'd have to add that to your calorie count. Plus cheese. I love this. I love everything that comes out of my crock pot.
Original recipe called for salsa instead of tomatoes and no green chilies. Also gave sour cream option.
Number of Servings: 8
Recipe submitted by SparkPeople user *JUNKINTHETRUNK.
I put this over rice so if you do the same, you'd have to add that to your calorie count. Plus cheese. I love this. I love everything that comes out of my crock pot.
Original recipe called for salsa instead of tomatoes and no green chilies. Also gave sour cream option.
Number of Servings: 8
Recipe submitted by SparkPeople user *JUNKINTHETRUNK.
Nutritional Info Amount Per Serving
- Calories: 215.9
- Total Fat: 2.5 g
- Cholesterol: 67.6 mg
- Sodium: 734.9 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.9 g
- Protein: 30.0 g
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