Easy Crab Cakes for Two
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 (six oz) cans Bumble Bee Fancy Lumb Crabmeat, drained1/2 C. crushed croutons (I use caesar-style for flavor)1/8 C. Milk (nonfat)1 Egg1 1/2 Tbsp Mayonnaise (fat free)1/2 Tbsp Worcestershire Sauce1/2 Tsp Mustard3 Tbsp Chopped Onion (sauteed for softness, or raw for a crunchier texture)1/4 Tsp Salt (this can actually be comfortably eliminated, especially with seasoned croutons!)1 Tbsp Oil1 Tbsp Unsalted Butter
Mix crab, croutons, milk, egg, mayo, worcestershire sauce, mustard, onions, salt, and pepper in a bowl.
Refrigerate for 1/2 hour if desired to achieve a firmer mixture - but it works fine without.
Divide into 4 patties.
Heat oil & melt butter in frying pan (I prefer this mixture, but whatever frying medium you choose is fine)
Fry patty until golden brown on both sides, about 2-4 per side on Medium-High heat.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JENNAMONKEY.
Refrigerate for 1/2 hour if desired to achieve a firmer mixture - but it works fine without.
Divide into 4 patties.
Heat oil & melt butter in frying pan (I prefer this mixture, but whatever frying medium you choose is fine)
Fry patty until golden brown on both sides, about 2-4 per side on Medium-High heat.
Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JENNAMONKEY.
Nutritional Info Amount Per Serving
- Calories: 329.2
- Total Fat: 22.9 g
- Cholesterol: 226.7 mg
- Sodium: 1,216.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.9 g
- Protein: 21.1 g
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