QCSAHP - Mojo Chicken
- Number of Servings: 3
Ingredients
3 each chicken breast1/2 cup orange juice1 tablespoon oil, olive1 tablespoon lime juice2 teaspoon garlic, minced1 teaspoon paprika1 teaspoon oregano, dried1/2 teaspoon salt1/2 teaspoon Pepper, Crushed Red
To Prepare for Group:
1. Combine juices, oil, garlic, and spices in a quart bag.
2. Bag chicken in quart bag and place inside gallon bag with bag of sauce.
3. Freeze flat.
Cooking Day:
1. Thaw and add chicken to marinade for 1 to 3 hours and refrigerate.
2. Grease a 9 x 13 baking dish and bake chicken covered for 20 min at 375.
3. Uncover and make an additional 25 minutes or until done.
Number of Servings: 3
Recipe submitted by SparkPeople user JLOHERN.
1. Combine juices, oil, garlic, and spices in a quart bag.
2. Bag chicken in quart bag and place inside gallon bag with bag of sauce.
3. Freeze flat.
Cooking Day:
1. Thaw and add chicken to marinade for 1 to 3 hours and refrigerate.
2. Grease a 9 x 13 baking dish and bake chicken covered for 20 min at 375.
3. Uncover and make an additional 25 minutes or until done.
Number of Servings: 3
Recipe submitted by SparkPeople user JLOHERN.
Nutritional Info Amount Per Serving
- Calories: 196.6
- Total Fat: 6.3 g
- Cholesterol: 80.0 mg
- Sodium: 738.8 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.7 g
- Protein: 29.7 g
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