Pot roast, with carrots & potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
roast, carrots, potatoes, onion, black pepper, and any other seasoning you like.
I use 3lb beef check arm roast, 2 cups beef broth, 2 cups water, 2 tbsp chopped onion, 2-3 tbsp black pepper. I use my large crock pot. Try to trim the fat off the roast, place in the crock pot with the beef broth & water, add onion and seasonings. Cook on high for about 1 hour, then turn down to low.. Cook for about 4.5 hours, then add sliced carrots (canned, or fresh) and chopped potatoes to the beef broth & roast mixture. Cook for about another hour. Slice or cube the roast and serve with potatoes & carrots.
Number of Servings: 6
Recipe submitted by SparkPeople user CINDYRB8603.
Number of Servings: 6
Recipe submitted by SparkPeople user CINDYRB8603.
Nutritional Info Amount Per Serving
- Calories: 413.0
- Total Fat: 8.6 g
- Cholesterol: 135.9 mg
- Sodium: 445.8 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 4.9 g
- Protein: 52.5 g
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