Tuna with Penne Pasta Salad

Name: Tuna with Penne Pasta Salad Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Ingredients: Ingredients:; Chicken of the Sea Chicken Light Reduced Sodium Tuna 6 oz; *Ronzoni Whole Wheat Penne Rigate 12 oz; Onions raw .5 cup chopped; Pepper black .25 tsp; Kraft Mayo Fat Free Mayonnaise Salad Dressing 2 tbsp; Peas frozen 1 cup

(4)

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 6

Ingredients

Ingredients: Chicken of the Sea Chicken Light Reduced Sodium Tuna, 6 oz *Ronzoni, Whole Wheat Penne Rigate, 12 oz Onions, raw, .5 cup, chopped Pepper, black, .25 tsp Kraft Mayo Fat Free Mayonnaise Salad Dressing, 2 tbsp Peas, frozen, 1 cup

Directions

Cook Penne pasta as box directs for firm, add all other ingredients combine then refridgerate for at least 3 hours but overnight is better. Serve as a main dish. makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DSMBURTON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 234.2
Total Fat: 1.6 g
Cholesterol: 12.2 mg
Sodium: 84.0 mg
Total Carbs: 47.2 g
Dietary Fiber: 7.4 g
Protein: 13.4 g

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Member Reviews

SAPCHAVDA
Just made this, replaced peas with sweetcorn. Excellent - 5/15/10
OREGONGRANDMA
I will do this today...sounds easy and fast...can be a side salad or complete meal with bread or roll. think I will add other veggies such as diced celery and zucchini. - 1/4/09