HG's Yumtastic Breakfast Burrito
- Number of Servings: 1
Ingredients
1 medium low-fat flour tortilla, high fiber2 slices bacon1/2 cup egg beaters1 slice fat free or reduced fat cheese
Cook bacon according to package directions and set aside
Pour egg beaters into a pan sprayed with nonstick cooking spray and scramble over medium heat until fluffy and solid.
Heat tortilla in microwave until slightly warm.
Place cheese in the center of the tortilla and top with eggs and bacon.
Fold in the sides of the tortilla and roll the tortilla up from the bottom.
Heat in the microwave, seam side down, for an additional 15 to 20 seconds.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNNE413.
Pour egg beaters into a pan sprayed with nonstick cooking spray and scramble over medium heat until fluffy and solid.
Heat tortilla in microwave until slightly warm.
Place cheese in the center of the tortilla and top with eggs and bacon.
Fold in the sides of the tortilla and roll the tortilla up from the bottom.
Heat in the microwave, seam side down, for an additional 15 to 20 seconds.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNNE413.
Nutritional Info Amount Per Serving
- Calories: 195.0
- Total Fat: 8.0 g
- Cholesterol: 107.5 mg
- Sodium: 1,010.0 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 7.0 g
- Protein: 24.5 g