Easy Corn Bread

Name: Easy Corn Bread Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 12
Ingredients: 1 1/4 cups white flour; 3/4 cup corn meal; 1/4 cup sugar; 2 tsp baking powder; 1/2 tsp salt (optional); 1 cup skim milk; 1/4 cup vegetable oil; 2 egg whites or 1 egg beaten

(2)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1 1/4 cups white flour3/4 cup corn meal1/4 cup sugar2 tsp baking powder1/2 tsp salt (optional)1 cup skim milk1/4 cup vegetable oil2 egg whites or 1 egg, beaten

Directions

Heat oven to 400. Grease 8 or 9 inch pan. Combine dry ingredients. Stir in milk, oil and egg, mixing just until moistened. Pour batter into pan. Bake 20 to 25 minutes or until light golden brown. Serve warm. Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user BEANCOUNTER2.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 153.9
Total Fat: 5.2 g
Cholesterol: 18.1 mg
Sodium: 194.3 mg
Total Carbs: 23.4 g
Dietary Fiber: 0.4 g
Protein: 3.2 g

More Recipes Like This

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

Member Reviews

VRR1970
This seems like my Dad's recipe. Can't wait to try it! - 8/12/09
TATERS2
Very good and light corn bread I used this, but had 9 servings. Thanks for the idea. - 12/14/08