MELISSA MEATLOAF
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
GROUND BEEF, EGG, BREAD CRUMBS, KETCHUP, ONION (FRESH OR DEHYDRATED)
MIX ALL INGREDIENTS GENTLY AND FORM INTO A LOAF. BAKE ON A RACK TO DRAIN FAT.
TOP WITH KETCHUP IF DESIRED.
Number of Servings: 6
Recipe submitted by SparkPeople user MELRHO66.
TOP WITH KETCHUP IF DESIRED.
Number of Servings: 6
Recipe submitted by SparkPeople user MELRHO66.
Nutritional Info Amount Per Serving
- Calories: 250.4
- Total Fat: 16.8 g
- Cholesterol: 92.2 mg
- Sodium: 263.8 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.5 g
- Protein: 15.5 g
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