Easy Nicoise Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cans tuna packed in water1 lb. red potatoes1.5 lb. green beans (raw - DO NOT USE CANS!).5 cup chopped or thinly sliced red onion4 hard boiled eggs1 cup halved small tomatoes, either cherry or smallerabout 15 kalamata olives, chopped roughly4 T capersa few T of lemon juiceabout 4 T of olive oilsalt and pepper to taste
Boil potatoes until soft in the middle. Cool and cut into bite-sized chunks. Prep green beans - cut off both ends and cut into 1.5 inch lengths, then steam or boil them for about 4 minutes until very green. Drain and add to cut potatoes. Add chopped or sliced onion, tomatoes, kalamata olives, capers and mix. Add lemon juice, olive oil and salt and pepper to taste. Makes four servings, serve each on top of one sliced hard boiled eggs and add greens if you would like.
Number of Servings: 4
Recipe submitted by SparkPeople user EJALEXANDER.
Number of Servings: 4
Recipe submitted by SparkPeople user EJALEXANDER.
Nutritional Info Amount Per Serving
- Calories: 382.1
- Total Fat: 21.6 g
- Cholesterol: 223.6 mg
- Sodium: 928.6 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 3.7 g
- Protein: 20.0 g
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