Turkey Broccoli rice a roni
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user SBAHAROFF.
Cook Rice A Roni according to directions.While the rice is cooking brown the ground turkey. Once the turkey is cooked add the frozen chopped broccoli, soup and skim milk. Mix thoroughtly and cook for another 10 minutes. Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user SBAHAROFF.
Nutritional Info Amount Per Serving
- Calories: 373.5
- Total Fat: 15.0 g
- Cholesterol: 56.6 mg
- Sodium: 1,181.1 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 3.5 g
- Protein: 22.1 g
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